SpiderCore’s patented ergonomic-shape fits your palms and knees so you can glide comfortably across surfaces. Although the training is geared towards your core, along the way, you’ll find that your arms, back, and legs will all be pushed to their limits.
By having the sliders in the palms and under your knees, you’re able to unlock a wide variety of exercises that give you the benefits of swimming but on land.
