This cutting edge workout device was specifically designed for the working professional. The Noonchi comes with 2 sets of resistance bands (2-5lb and 2-20lb). The user can either add resistance for a muscle building workout, or remove resistance for a fat burning workout session. The resistance bands can be attached onto various locations of the Noonchi, therefore providing endless types of workouts. The resistance bands can easily be uncliped and put away when not in use.